Your Ultimate Product Guide For Surviving the Summer Heatwaves
As Europe grapples with the relentless heat of the ongoing Cerberus heatwave, staying cool and hydrated has never been more important. Heatwaves, characterized by prolonged periods of scorching weather, can pose serious health risks, including dehydration, heat exhaustion, and even heatstroke.
Ordinary fans and regular hydration might not cut it in these sweltering conditions. It would be best to have a robust product arsenal to help you beat the heat. That’s where this guide comes in. We’ve curated a list of essential products to help you stay cool, hydrated, and safe at home or on the go.
From high-tech cooling fans for your home to portable products that provide instant relief, these are the heatwave products you can’t live without. Let’s dive in and explore how you can make the summer heat more bearable.
Understanding Heatwaves
Heatwaves are prolonged periods of sweltering weather that last more than two days. They can occur with or without high humidity and have the potential to cover a large area, exposing an increased number of people to hazardous heat.
The intensity of a heatwave can be so taxing on the body that it can lead to severe health conditions.
The main risks posed by a heatwave include dehydration, overheating, heat exhaustion, and heatstroke. Dehydration occurs when your body loses more fluids than you take in, and it can quickly become dangerous if not addressed. Overheating can exacerbate symptoms for people who already have problems with their heart or breathing. Heat exhaustion is a condition whose symptoms may include heavy sweating and a rapid pulse resulting from your body overheating. More serious is heatstroke, which can occur due to prolonged exposure to high temperatures, potentially leading to a failure of the body’s temperature control system.
Certain groups of people are more vulnerable to the effects of a heatwave. These include older people, especially those over 75, those who live alone or in a care home, and people with severe or long-term illnesses, including heart or lung conditions, diabetes, kidney disease, Parkinson’s disease, or some mental health conditions. People on multiple medications that may make them more likely to be adversely affected by hot weather are also at risk.
It’s crucial to stay out of the heat during a heatwave, especially between 11 am and 3 pm, and keep yourself cool. This can be achieved by having cold food and drinks, avoiding alcohol, caffeine, and hot drinks, and having a cool shower or putting cool water on your skin or clothes. It’s also essential to keep your living space cool by closing windows during the day and opening them at night when the temperature outside has gone down.
Sources: Met Office, [NHS](https://www.nhs)
Essential Products for Home to Get Through A Heatwave
As the summer heat intensifies, many UK homes find themselves ill-equipped to handle the soaring temperatures. Unlike homes in hotter climates, UK residences typically lack built-in air conditioning or cooling systems, making heatwaves particularly challenging. However, portable, energy-efficient solutions can help you stay cool and comfortable during these hot spells.
Here are some essential products designed to help you weather a heatwave at home:
- SmartAir Cool+ Purify Bladeless Tower Fan: This innovative fan not only cools your space but also purifies the air. Its bladeless design makes it safe for households with children and pets. The energy-efficient operation ensures you can keep cool without worrying about your electricity bill.
- Dyson Purifier Hot+Cool Formaldehyde Purifying Fan Heater: This versatile product from Dyson serves as a fan, heater, and air purifier. It’s beneficial for removing formaldehyde, a common household pollutant. Despite its powerful performance, it’s energy-efficient.
- Dyson Purifier Cool Auto React: Another excellent product from Dyson, this purifier automatically reacts and adjusts to changes in air quality, ensuring your home environment remains comfortable. It also features a sleep timer and night-time mode for added convenience.
- Acoolir Tower Fan: These bladeless fans have 22in head, an LED Display with Auto-Off, 8 Speeds, Quiet Cooling, a 9H Timer and 80°Swing making it a great home or desk fan for heatwaves. It’s energy-efficient and features a remote control for easy operation.
- Princess Smart Air Cooler: This portable air cooler can be controlled via a smartphone app, making it a convenient option for tech-savvy users. It’s energy-efficient and offers three different speed settings.
- Igenix DF0030 Tower Fan: This tower-style fan offers a compact design and three-speed settings. It’s energy-efficient and has a 12-hour timer, allowing you to control its operation.
Stay cool and comfortable during the heatwave with these essential home products!
Essential On-the-Go Heatwave Survival Products
In the grip of a heatwave, staying cool and hydrated is crucial, especially when you’re on the move. Whether you’re commuting to work, or school, or embarking on a trip, there are cost-effective and easy-to-use heatwave products designed to help you maintain an optimal temperature for your health.
One category of these essential heatwave cooling products is designed for on-the-go use. Here are some of them:
- Gravity Cooling Weighted Blanket: This Zonli cooling blanket is designed to provide the comforting weight of a traditional weighted blanket but with a cooling effect. It’s perfect for those hot summer nights when you still want the comfort of a blanket. comes in 150cmx 200 or 200cm x200cm sizes
- Perfect Doctor Facial Mask: This ‘cool’ looking (lol) micro bead mask can be chilled in the freezer and then worn to relieve hotskin and swollen faces. It’s perfect for after a long day in the sun.
- POWERbeast Misting Fan: This portable fan provides a breeze and a cooling mist. It’s perfect for those really hot days when you need an extra bit of cooling. It comes in a range of colours and packs away small for travel too!
- Brita Insulated Filtered Water Bottle: Staying hydrated is key in a heatwave. This water bottle keeps your water cool and filters it for a clean, refreshing drink. Also check out our HYDRO flasks for great cool waterbottles!
- Versa-Brella: This versatile umbrella can provide shade wherever you need it. It’s a must-have for any outdoor activities in the sun. Comes in eight colour ways and can be clipped on to a beach chair, stroller etc for extra shade.
- Chill Pal Cooling Towel: Simply wet this towel, wring it out, and it stays cool for hours. It’s perfect for cooling down after a workout or relieving the heat.
- Esarora Ice Roller: This handy tool can be chilled and rolled over your skin for a refreshing, cooling sensation. Comes in three colours, reuseable and easy to pack for trips away.
- Hyper Chiller Beverage Cooler: This device can chill your drinks in minutes without diluting them. It’s perfect for enjoying a cool drink on a hot day.
- Sun-Resistant Umbrella: This cute green leaf-designed umbrella will block the sun’s harmful rays, providing shade and helping keep you cool.
Each of these cooling heatwave products is designed to be portable and easy to use, making them perfect for staying cool on-the-go during a heatwave.
Additional Tips for Beating the Heat
While our recommended cooling heatwave products will go a long way in helping you stay cool, there are additional measures you can take to protect yourself during a heatwave.
- Stay Hydrated: This cannot be stressed enough. Regularly drink water or other non-alcoholic fluids to prevent dehydration. The Brita Insulated Filtered Water Bottle can be a handy companion.
- Wear Appropriate Clothing: Opt for loose, light-colored clothing that allows your body to cool properly. Dark colors absorb heat, while tight clothes prevent sweat from evaporating, both of which can raise your body temperature.
- Avoid the Sun During Peak Hours: The sun’s rays are strongest between 10 a.m. and 4 p.m. If possible, stay indoors during these hours. If you must go out, don’t forget your sun-resistant umbrella for portable shade.
- Use Cooling Products: Whether you’re at home or on the go, cooling heatwave products like the POWERbeast Misting Fan or the Gravity Cooling Weighted Blanket can provide much-needed relief from the heat.
Conclusion
Heatwaves are becoming an increasingly common phenomenon due to global warming. In fact, according to the World Health Organization, heatwaves are responsible for more deaths annually than all other natural disasters combined. As the world continues to heat up, it’s crucial that we adapt and prepare for these extreme weather events.
Investing in the right heatwave products and adopting smart habits can make a significant difference in how you experience a heatwave. From high-tech cooling fans to portable hydration solutions, the products we’ve listed in this guide are designed to help you stay cool, hydrated, and safe.
Remember, while heatwaves can be uncomfortable, they don’t have to be dangerous. With the right preparation and tools, you can not only survive the summer heat but also enjoy it.
We’d love to hear from you! Do you have any tips for beating the heat that you’d like to share? Have you tried any of the cooling heatwave products we recommended in our Guide to Heatwave Products You Can’t Live Without?
Let us know in the comments below. Your experiences and insights could help others stay cool during the next heatwave. Stay safe, stay cool, and let’s help each other beat the heat!
